The weight of the vest, the flash of the lights, the adrenaline surge – these are the hallmarks of a law enforcement career. But what happens when the weight becomes unbearable, the lights fade, and the adrenaline turns to a constant, gnawing anxiety?
We know that line-of-duty injuries that mark a life of service are common and can be treated to return officers back to duty. But the invisible wounds, the mental trauma that festers beneath the surface, are too often ignored, leaving officers broken and alone.
My own journey is a testament to this neglect. Injuries, ambulance rides, and surgeries were numerous, the physical toll of the job lay bare. But beneath the surface, a different battle raged. A TBI and undiagnosed PTSD, a parting gift from my military service, combined with the relentless onslaught of on-the-job trauma, created a storm within me. The images, the sounds, the sheer weight of human suffering – they accumulated, eroding my mental fortitude.
The signs were there, clear as day. My superiors witnessed the cracks, the moments when the PTSD and TBI overwhelmed me. Yet, no one asked, "Are you okay?" Instead, a culture of silence prevailed. Is it that they didn’t see it or just didn’t want to see it because vulnerability is a weakness. I, too, succumbed to this toxic mindset thinking it was for the best and the only way to try and maintain my career. Afterall, why seek help when the “healing chair” awaited, an unfortunate reality used as punishment when you were physically injured in the line-of-duty, or you faced the possibility of being stripped of your badge and gun? I saw what happened to fellow officers who dared to admit their struggles: Last man out, next man up and we never saw them again.
My career ended abruptly, not with a bang, but with a whimper. Forced into medical retirement due to physical line-of-duty injuries, I lost not just my job, but my identity, my purpose. The loss of my K-9 partner, a bond forged in trust on the job and the one who helped me deal with my trauma without judgement, deepened the wound. The PTSD, now unchecked, raged within me, threatening to consume me. Financial instability and the loss of healthcare compounded the crisis.
I found myself suffering silently and alone trying to drown out the pain and take away the images of death, the demons locked deep down inside over the years that kept trying to escape and revisit. Suicide, the silent killer of law enforcement, loomed quietly in the darkness, the answer or the ultimate copout. A desperate cry for help echoing into the void. My first call and request for a callback, to a counselor associated with a major police association, went unanswered. It was a stark reminder of the isolation faced by so many. Eventually, I found the right resources and began the arduous journey of Post Traumatic Growth. Much like the physical injuries, I will carry the scars of mental and emotional injuries for the rest of my life, but they too can fade and heal over time with proper care.
But my story is not unique. I hear from countless officers, their voices echoing my own. They speak of departments failing to prioritize mental well-being, of a system that all too often fails to recognize the human cost of service. We equip officers to survive the battles on the streets but leave them ill-prepared to survive the battles within.
It's time to dismantle the “healing chair” and stop resorting to “last man out, next man up” mentality and replace them with a culture of understanding and support, not punishment and isolation. We must invest in comprehensive mental health programs, peer support networks, proactive interventions, and healing without retribution or reprisal. We must acknowledge that the badge does not shield officers from trauma; it often magnifies it.
The lives of those who protect us depend on it. We must do better, not just for them, but for the communities they serve. Because a broken officer cannot properly serve their community and officers who dedicate their lives, literally risking them every day, deserve more.